Zesty Mexican Cobb Salad

Zesty Mexican Cobb Salad
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Zesty Mexican Cobb Salad

April 28, 2022
: 4 main salads
: 22 min
: 25 min
: 47 min
: medium

After crafting my Buttermilk Dill Salad Dressing (see recipe under Salad), I asked myself, what would be the perfect salad to pair with such a sensational dressing? Then, it came to me: after eating my share of cobb salads that were served with ranch dressing, I thought, why not try a Mexican cobb salad with this tasty buttermilk dressing? What resulted was the perfect combination of creamy dressing offsetting the smoky achiote chicken, sweet kernel corn, seasoned black beans, zesty pico de gallo, hard-boiled eggs, avocado, and mozzarella cheese. Try it and you’ll see it’s a match made in heaven!

Ingredients
  • 2 x 15 oz. can black beans
  • 1 x 15 oz. can sweet corn kernels
  • 1 1/3 cups fresh pico de gallo, store-bought or homemade
  • 1 ½ avocados
  • 4 hard boiled eggs
  • ¾ cup part-skim mozzarella cheese
  • 8 strips hickory-smoked bacon
  • 2 boneless, skinless chicken breasts
  • 1 t. achiote Mexican paste, found in local Mexican stores or on Amazon
  • 3 guajillo chiles, found in local Mexican stores or on Amazon
  • Juice of ½ navel orange
  • 1 t. distilled white vinegar
  • 1 head red leaf lettuce
  • 1 cup my Buttermilk Dill Salad Dressing (see recipe under Salad)
Directions
  • Step 1 Begin by preparing the chicken marinade. First, squeeze the juice from the orange and mix with the vinegar while dissolving the achiote paste. Then, bring a small saucepan to a boil with enough water to cover the chilies by 2-3.” Boil for 15 minutes or until the chilies are pliable. Then, remove from heat and cut off the tops while deseeding the chilies. Place the chilies, orange juice, vinegar, and achiote in an old blender if you have one (since the liquid may discolor a new, white blender top). Next, pour the marinade over the chicken and refrigerate for at least 1-2 hours. Omit the chicken if you are vegetarian.
  • Step 2 Next, open the beans and empty them into a sieve, running cold water over them to rid of any gummy liquid that comes with the beans. Consider seasoning these legumes with ½ t. of ground cumin, a dash of red pepper flakes, and 1 t. of vegetable oil (optional). Mix gently, so you don’t end up mashing the beans. Reserve in its own mixing bowl.
  • Step 3 Now, open both the corn and the salsa, draining both of any packing liquid. Set each aside in their own separate mixing bowls.
  • Step 4 Then, no more than two hours before serving the salad, cook the bacon. You can either cook the bacon in the microwave, oven, or stovetop. I used a 12” nonstick skillet and cooked 8 strips of bacon 4-5 minutes per side over medium-high heat on the stovetop. The result was a crispy bacon that was perfectly cooked—just be sure not to pour the drippings down your sink. After the lard cools, I collect it in an old tin can and toss it in the garbage with any excess paper towels. And after the bacon is cool to the touch, crumble it in small pieces and reserve in its own mixing bowl. Also, at this time, you can crumble the eggs and set them aside in a separate bowl.
  • Step 5 Next, heat a 10-12” nonstick skillet over medium-high heat and add the chicken and marinade. Cook the chicken for 8-10 minutes or until the juices run clear, the meat isn’t red or pink, and the internal temperature is 165° F. Remove from the heat and discard the juices, draining them into a disposable container, not emptying them down the sink. Add to its own mixing bowl and refrigerate if you aren’t serving right away.
  • Step 6 Right before you’re ready to serve the salads, cut the avocado last since it browns when in contact with oxygen. Slice the avocado in half and remove the pit, scooping out the flesh with a spoon. Chop into bite-sized pieces and reserve in its own mixing bowl.
  • Step 7 Finally, it is time to prepare the salads. First, shred the lettuce in bite-sized pieces and lay a bed of lettuce down on each plate. Then, run a row all the way down the plate of EACH: beans, pico de gallo, corn, bacon, chicken, egg, cheese, and avocado. Serve with the buttermilk dill salad dressing and enjoy!

This nutrient-rich Mexican cobb salad is packed with protein and fiber with over 65 and 27 grams, respectively. Plus, it’s delicious with buttermilk dressing offsetting the smoky achiote chicken, sweet corn, seasoned black beans, hard-boiled eggs, avocado, and mozzarella cheese. What a slice of heaven!

NUTRITIONAL INFORMATION: (Without dressing)

Nutritional Information: servings per recipe: 4, calories: 1109, total fat: 50.7 g., saturated fat: 13.9 g., cholesterol: 245 mg., sodium: 1867 mg., total carbohydrate: 99.8 g., dietary fiber: 26.7 g., total sugars: 3.6 g., protein: 65 g., calcium: 136 mg., iron: 9 mg., potassium: 1628 mg., vitamin D: 15 mcg.