Month: November 2021

Simple Green Salad

Simple Green Salad

Don’t be fooled by the name, “simple” salad. This recipe is far from mediocre—exuding a burst of flavors—with the dill and black pepper elevating a robustness to your palate and the saltiness of the Parmesan cheese tempering the bitter herbs. Very few ingredients are needed, (more).

A Healthy Twist on Artichoke-Parmesan Dip

A Healthy Twist on Artichoke-Parmesan Dip

This dip has a subtle orchestra of flavors, running from the salty hint of the artichokes and Parmesan cheese to the sour notes of the vinegar marinade. It is perfect in itself and does not need the heavy fat, as added by many others. *Note: (more).

Sopa de Lima (Yucatán Chicken Lime Soup)

Sopa de Lima (Yucatán Chicken Lime Soup)

This adapted, time-honored soup from the Yucatán features a blend of sweet mini peppers, which is accented by a sour tang of freshly squeezed lime juice. Naturally low in carbs and fat, this soup still abounds in flavor and can be made vegetarian and vegan. (more).

Classic Split Pea Soup

Classic Split Pea Soup

This classic, heart-warming soup was a staple in our household to make use of Christmas’s bone-in ham leftovers. But it can be served on any occasion, as this vitamin-rich, protein-packed soup stands out as a star in its own right. Enjoy any time of year! (more).

All-Time Best Banana Nut Muffins (Gluten-Free Too)

All-Time Best Banana Nut Muffins (Gluten-Free Too)

After six batches of poor banana nut muffins, I almost hung up my apron when my persistence paid off. With a burst of sweet bananas and crunchy walnuts in each bite, I now have a go to recipe to make use of the overripe bananas (more).

Healthy Carrot Bran Muffins

Healthy Carrot Bran Muffins

I’ve always loved a good bran muffin, but after trying endless recipes in cookbooks, I grew frustrated after tossing them in the garbage and decided to experiment myself. The outcome was a brainchild, an infusion of tea and coconut oil that makes these muffins unforgettable. (more).

Guacamole Like You’ve Never Tasted Before

Guacamole Like You’ve Never Tasted Before

While you often think of guacamole as a splurge, its star ingredient, avocado, is nutritively high in fiber and potassium. So, indulge in this mouth-watering appetizer, which is alway the hit of any occasion, whether a simple family gathering or a potluck where you want (more).