My Thai Chicken with Basil has a distinctive, unami like flavor, as it sautés onion, garlic, basil, jalapeños, and chicken in a savory fish, soy, and coconut sauce. Naturally low in carbs and packed with protein, this recipe is chock-full of flavor and will satisfy (more).

There is nothing like a cup of coffee to jumpstart your day.  Needless to say, I’ve had plenty of time to hone this recipe, and as luck had it, I stumbled across two secrets: turbinado sugar and a 3:1 ratio of oat milk to creamer. (more).